{"id":752,"date":"2024-12-20T13:35:57","date_gmt":"2024-12-20T13:35:57","guid":{"rendered":"https:\/\/parkingtesla.com\/?p=752"},"modified":"2024-12-20T13:39:13","modified_gmt":"2024-12-20T13:39:13","slug":"strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti","status":"publish","type":"post","link":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/","title":{"rendered":"Strah od letenja &#8211; uzroci, simptomi i saveti kako ga pobediti"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Strah od letenja naziva se jo\u0161 i aerofobija i predstavlja jedan od naj\u010de\u0161\u0107ih izazova sa kojima se putnici \u0161irom sveta suo\u010davaju.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Mo\u017ee se ispoljiti kao <\/span><b>blagi ose\u0107aj nelagode<\/b><span style=\"font-weight: 400;\"> i anksioznosti, ali i kao <\/span><b>ozbiljna fobija<\/b><span style=\"font-weight: 400;\"> sa simptomima koji zna\u010dajno naru\u0161avaju kvalitet \u017eivota. Ukoliko i vi patite od njega, ali ne \u017eelite da dozvolite strahu da prevlada i zarobi vas, pro\u010ditajte na\u0161 blog kako biste bolje razumeli poreklo svog straha i oslobodili ga se.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Koliko ljudi se bori sa ovim strahom?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Prema statistikama, <\/span><b>5% svetske populacije ima strah od letenja<\/b><span style=\"font-weight: 400;\">. U SAD \u010dak 25 miliona odraslih ima neki oblik straha, a 2,5% ima klini\u010dki dijagnostikovanu fobiju.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Koji su naj\u010de\u0161\u0107i simptomi aerofobije?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Sa bla\u017eim simptomima aerofobije ve\u0107ina ljudi se susrela bar nekad u \u017eivotu. Naj\u010de\u0161\u0107e prilikom <\/span><a href=\"https:\/\/parkingtesla.com\/2024\/01\/23\/prvi-let-avionom-iskustva-i-saveti-za-prvo-letenje-avionom\/\"><span style=\"font-weight: 400;\">prvog leta avionom<\/span><\/a><span style=\"font-weight: 400;\"> ili usred jakih turbulencija. Uglavnom se bla\u017ei strah od letenja ispoljava kao:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Podrhtavanje ruku;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cupkanje nogama;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Poja\u010dano znojenje;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Suva usta;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uznemirenost pre leta;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ubrzan rad srca;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Napetost mi\u0161i\u0107a;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Problemi sa koncentracijom;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ose\u0107aj nesigurnosti ili gubitka kontrole;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nemir i razdra\u017eljivost.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Kod ozbiljnijih slu\u010dajeva aerofobije mogu se javiti:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pani\u010dni napadi;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Intenzivna mu\u010dnina;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vrtoglavica;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ose\u0107aj gu\u0161enja;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bolovi u grudima;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nekontrolisano povra\u0107anje;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kratko\u0107a daha;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nesvestica.<\/span><\/li>\n<\/ul>\n<h2><span style=\"font-weight: 400;\">Koji mogu biti uzroci straha od letenja?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Svi od gore navedenih ozbiljnijih simptoma \u010desto dovode do izbegavanja letenja i zna\u010dajnog stresa, ali se ne javljaju tek tako ve\u0107 obi\u010dno imaju neki konkretan uzrok:<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Jake turbulencije<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ovo je jedan od naj\u010de\u0161\u0107ih uzroka razvijanja straha od aviona. Osobe koje su se nekad suo\u010dile sa jakim turbulencijama tokom leta <\/span><b>mogu razviti strah<\/b><span style=\"font-weight: 400;\"> \u010dak i ako su do tada leteli mnogo puta bez ikakvih problema.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Pomisao na po\u017ear u avionu<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Anksioznim i hipersenzitivnim osobama koje su sklone intruzivnim mislima, svakodnevno kroz glavu prolaze razli\u010diti potencijalni scenariji o kojima drugi ne razmi\u0161ljaju toliko \u010desto. Iako su moderni avioni opremljeni naprednim sistemima za prevenciju i ga\u0161enje po\u017eara, kod njih je sama <\/span><b>pomisao na ovakvu situaciju dovoljna da izazove intenzivan strah<\/b><span style=\"font-weight: 400;\">. \u010cesto je podstaknut medijskim izve\u0161tajima o retkim, ali dramati\u010dnim incidentima.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Letenje tokom vremenskih neprilika<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Jaka ki\u0161a, sne\u017ena oluja ili vetar i grmljavina nisu prijatni ni na tlu, a pogotovo umeju biti <\/span><b>zastra\u0161uju\u0107i<\/b><span style=\"font-weight: 400;\"> tokom leta avionom. Tada su zvukovi poja\u010dani, a kretanje aviona nepredvidljivo i \u010desto ote\u017eano, sa jakim turbulencijama \u0161to kod mnogih putnika izazove strah.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Pomisao na nemogu\u0107nost bezbednog sletanja<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ako ste nekad do\u017eiveli <\/span><b>prinudno sletanje aviona<\/b><span style=\"font-weight: 400;\"> ili je pilot bio prinu\u0111en da usred nepredvi\u0111enih okolnosti kru\u017ei du\u017ee nego \u0161to je predvi\u0111eno pri sletanju, sigurno ste osetili neprijatnost \u010dak i ako ste pre toga leteli stotinama puta. Takve situacije \u010desto dovode do razvijanja straha \u010dak i kod iskusnih putnika.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Slu\u0161anje vesti o teroristi\u010dkim napadima ili padovima aviona<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Medijsko izve\u0161tavanje o avionskim nesre\u0107ama \u010desto je senzacionalisti\u010dko i uklju\u010duje dramati\u010dne detalje, koji ostavljaju sna\u017ean utisak na osobe sa sklono\u0161\u0107u ka strahovima. \u010cak i ako su ovakvi incidenti<\/span><b> statisti\u010dki retki<\/b><span style=\"font-weight: 400;\">, slike i pri\u010de iz medija mogu kod ljudi trajno oblikovati percepciju letenja kao opasne aktivnosti.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Druge fobije<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ljudi koji pate od odre\u0111enih fobija dokazano imaju ve\u0107u sklonost za razvoj straha od letenja avionom. Naj\u010de\u0161\u0107e su u pitanju slede\u0107e fobije:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Klaustrofobija<\/b><span style=\"font-weight: 400;\"> &#8211; strah od sku\u010denog i zatvorenog prostora;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Agorafobija<\/b><span style=\"font-weight: 400;\"> &#8211; strah od boravka na zatvorenom mestu, zarobljenosti bez mogu\u0107nosti da se pobegne;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Akrofobija<\/b><span style=\"font-weight: 400;\"> &#8211; strah od visine;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Germofobija<\/b><span style=\"font-weight: 400;\"> &#8211; strah od bakterija i infekcija koji u zatvorenim prostorima sa mnogo ljudi kao \u0161to su aerodromi i avioni mo\u017ee biti veoma intezivan.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-755 size-full\" src=\"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/devojka-uplaseno-gleda-kroz-prozor.jpg\" alt=\"\" width=\"1280\" height=\"853\" srcset=\"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/devojka-uplaseno-gleda-kroz-prozor.jpg 1280w, https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/devojka-uplaseno-gleda-kroz-prozor-300x200.jpg 300w, https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/devojka-uplaseno-gleda-kroz-prozor-1024x682.jpg 1024w, https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/devojka-uplaseno-gleda-kroz-prozor-768x512.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Kako prevazi\u0107i strah od letenja avionom?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Evo 7 proverenih saveta za prevazila\u017eenje straha od letenja avionom.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Nau\u010dite da prepoznate okida\u010de svog straha<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ovo je prvi i najva\u017eniji korak za prevazila\u017eenje straha od letenja avionom. Zapitajte se \u0161ta je konkretan uzrok va\u0161eg straha. Da li je prisutan oduvek ili se javio nakon \u0161to ste \u010duli vest o stra\u0161noj avionskoj nesre\u0107i, do\u017eiveli jake turbulencije ili se pak osetili klaustrofobi\u010dno u avionu?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kada budete razumeli svoj strah lak\u0161e \u0107ete ga pobediti.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Prou\u010dite statistike<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Statistike ne idu va\u0161em strahu u korist jer je avion progla\u0161en za najbezbednije prevozno sredstvo. \u010cinjenica je da su avionske nesre\u0107e sa najte\u017eim posledicama, ali se de\u0161avaju mnogo re\u0111e od drumskih.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prema izve\u0161taju <\/span><b>Me\u0111unarodne organizacije civilnog vazduhoplovstva (ICAO)<\/b><span style=\"font-weight: 400;\">, globalna stopa avionskih nesre\u0107a u 2022. godini iznosila je <\/span><b>2,05 nesre\u0107a na milion poletanja<\/b><span style=\"font-weight: 400;\">, sa ukupno 160 smrtnih slu\u010dajeva.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">S druge strane, <\/span><b>Svetska zdravstvena organizacija (WHO)<\/b><span style=\"font-weight: 400;\"> procenjuje da godi\u0161nje na globalnom nivou u saobra\u0107ajnim nesre\u0107ama na putevima strada ne\u0161to vi\u0161e od<\/span><b> milion ljudi godi\u0161nje<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Usvojite zdrave \u017eivotne navike<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nezdrave navike i poroci <\/span><b>uzrok su mnogih fobija i anksioznosti<\/b><span style=\"font-weight: 400;\">, a mogu uticati \u010dak i na va\u0161 strah od letenja avionom. Evo kako da zdravim navikama uti\u010dete na svoje strahove i lak\u0161e ih pobedite:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Omogu\u0107ite sebi dovoljno sna<\/b><span style=\"font-weight: 400;\"> &#8211; odraslom \u010doveku je potrebno 7 do 9 sati sna za neometano funkcionisanje organizma. Poku\u0161ajte da se uo\u010di puta dobro naspavate. Ovo \u0107e vam biti posebno zna\u010dajno ako je destinacija na koju putujete nekoliko vremenskih zona udaljena jer \u0107ete naspavani lak\u0161e pobediti i <\/span><a href=\"https:\/\/parkingtesla.com\/2024\/11\/27\/sta-je-dzet-leg-koliko-traje-i-koji-su-mu-simptomi\/\"><span style=\"font-weight: 400;\">d\u017eet leg<\/span><\/a><span style=\"font-weight: 400;\">;<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Ograni\u010dite unos alkohola<\/b><span style=\"font-weight: 400;\"> &#8211; iako vam \u010da\u0161ica ili dve \u017eestokog pi\u0107a pred let deluju kao dobar na\u010din da umanjite svoj strah, stru\u010dnjaci ne preporu\u010duju ovu praksu jer alkohol izaziva poja\u010dane emocionalne reakcije;<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Smanjite kofein na jednu \u0161oljicu kafe dnevno<\/b><span style=\"font-weight: 400;\"> &#8211; kofein ne samo da podi\u017ee krvni pritisak ve\u0107 je i jedan od naj\u010de\u0161\u0107ih uzro\u010dnika anksioznosti, te ma koliko \u017eeleli da ostanete budni i energi\u010dni uo\u010di putovanja, nije preporu\u010dljivo preterivati sa kafom;\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Zaboravite na cigarete<\/b><span style=\"font-weight: 400;\"> &#8211; osim \u0161to su \u0161tetne po va\u0161e zdravlje, cigarete su jo\u0161 jedan od uzro\u010dnika anksioznosti, a nikotinska kriza mo\u017ee izazvati dodatnu napetost i nervozu tokom dugih letova avionom;<\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Organizujte svoje vreme pametno<\/b><span style=\"font-weight: 400;\"> &#8211; kada uvedete u svoj \u017eivot rutine, mnogo \u0107ete se lak\u0161e nositi sa izazovima. Ovo je posebno zna\u010dajno kada su u pitanju pripreme za putovanje. Isplanirajte sve nekoliko dana unapred, uklju\u010duju\u0107i i <\/span><a href=\"https:\/\/parkingtesla.com\/2024\/02\/19\/prtljag-u-avionu-sta-sme-a-sta-ne-sme-da-se-unosi\/\"><span style=\"font-weight: 400;\">prtljag za avion<\/span><\/a><span style=\"font-weight: 400;\"> koji \u0107ete predati, kao i svoj ru\u010dni prtljag. Smanjite nepotrebnu \u017eurbu i stres planiranjem prevoza do aerodroma: <\/span><a href=\"https:\/\/parkingtesla.com\/\"><span style=\"font-weight: 400;\">rezervi\u0161ite parking na aerodromu<\/span><\/a><span style=\"font-weight: 400;\"> na kom \u0107ete ostaviti svoje vozilo na bezbednom. Krenite na vreme da biste imali dovoljno vremena za \u010dekiranje i prolaz kroz paso\u0161ku kontrolu.<\/span><\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Poverite se prijateljima i porodici<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Zapamtite da nije sramota priznati da se pla\u0161ite. Ukoliko se osetite napeto i preoptere\u0107eno u bilo kom trenutku, <\/span><b>podelite svoja ose\u0107anja, strahove i strepnje<\/b><span style=\"font-weight: 400;\"> sa saputnicima. Niko vas ne\u0107e bolje razumeti i ohrabriti od ljudi koji vas najbolje poznaju.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Pripremite zabavne aktivnosti<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ne zaboravite da u svom ru\u010dnom prtljagu pripremite <\/span><b>zanimljiv roman, epizodu omiljene serije ili dru\u0161tvenu igru<\/b><span style=\"font-weight: 400;\"> koju volite. To je najbolji na\u010din da popunite vreme i opustite se, zaboravljaju\u0107i na svoj strah od letenja.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Napravite opu\u0161taju\u0107i plejlistu za avion<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Nema boljeg na\u010dina da se relaksirate u avionu od slu\u0161anja muzike. Opredelite se za svoje omiljene izvo\u0111a\u010de ili pak za <\/span><b>muziku za meditaciju<\/b><span style=\"font-weight: 400;\">. Danas je na streaming platformama mogu\u0107e prona\u0107i veliki broj besplatnih plejlisti sa muzikom za meditaciju.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ako osetite napad panike u toku leta ve\u017ebajte tehnike dubokog disanja uz meditativnu muziku: sna\u017eno udahnite vazduh kroz nos i brojite do 4, a zatim izdahnite kroz usta dok ponovo brojite do 4.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">Potra\u017eite pomo\u0107 stru\u010dnjaka<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Ukoliko patite od ozbiljnijeg oblika straha od letenja sa izra\u017eenim fizi\u010dkim simptomima koji vas spre\u010davaju da uop\u0161te kro\u010dite u avion i <\/span><b>naru\u0161avaju va\u0161 kvalitet \u017eivota<\/b><span style=\"font-weight: 400;\">, mo\u017eda je vreme da se obratite stru\u010dnjacima. Iskusan psiholog ili psihoterapeut \u0107e vam pomo\u0107i da ih prebrodite.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Kognitivno-bihevioralna terapija (CBT) se pokazala kao najefikasnija kod le\u010denja fobija ovog tipa. Ovaj pravac u psihoterapiji zasniva se ideji da ljudi nisu uznemireni doga\u0111ajima kao takvim, ve\u0107 svojom percepcijom tih doga\u0111aja.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">U retkim slu\u010dajevima gde su simptomi veoma izra\u017eeni i ozbiljni, a strah parali\u0161u\u0107i, stru\u010dno lice \u0107e vam uz psihoterapiju dodati i <\/span><b>farmakoterapiju<\/b><span style=\"font-weight: 400;\">, odnosno neki vid sedativa koji mo\u017eete piti uo\u010di putovanja avionom, ali nikako na svoju ruku.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Putovanja zaista oboga\u0107uju \u017eivot i zato ne dozvolite strahu da preuzme kontrolu nad vama. Uz bolje razumevanje istog i vo\u0111eni savetima koje ste pro\u010ditali, do\u0161lo je vreme da se uhvatite u ko\u0161tac sa njim i uspe\u0161no ga prebrodite.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Strah od letenja naziva se jo\u0161 i aerofobija i predstavlja jedan od naj\u010de\u0161\u0107ih izazova sa kojima se putnici \u0161irom sveta suo\u010davaju. Mo\u017ee se ispoljiti kao blagi ose\u0107aj nelagode i anksioznosti, ali i kao ozbiljna fobija sa simptomima koji zna\u010dajno naru\u0161avaju kvalitet \u017eivota. Ukoliko i vi patite od njega, ali ne \u017eelite da dozvolite strahu da [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Strah od letenja avionom | Kako ga pobediti | Tesla<\/title>\n<meta name=\"description\" content=\"Otkrivamo vam kako pobediti strah od letenja avionom (aerofobiju). Saznajte uzroke, simptome i na\u010dine za uspe\u0161no prevazila\u017eenje straha od letenja.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strah od letenja avionom | Kako ga pobediti | Tesla\" \/>\n<meta property=\"og:description\" content=\"Otkrivamo vam kako pobediti strah od letenja avionom (aerofobiju). Saznajte uzroke, simptome i na\u010dine za uspe\u0161no prevazila\u017eenje straha od letenja.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/\" \/>\n<meta property=\"og:site_name\" content=\"Parking Tesla - Povoljan i bezbedan parking na aerodromu\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-20T13:35:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-20T13:39:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/putnik-u-avionu-pod-stresom.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"853\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/#\\\/schema\\\/person\\\/bbad7f294b0f5df9ec2002338e11bbf7\"},\"headline\":\"Strah od letenja &#8211; uzroci, simptomi i saveti kako ga pobediti\",\"datePublished\":\"2024-12-20T13:35:57+00:00\",\"dateModified\":\"2024-12-20T13:39:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/\"},\"wordCount\":1472,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/parkingtesla.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/putnik-u-avionu-pod-stresom.jpg\",\"articleSection\":[\"Travel\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/\",\"url\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/\",\"name\":\"Strah od letenja avionom | Kako ga pobediti | Tesla\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/parkingtesla.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/putnik-u-avionu-pod-stresom.jpg\",\"datePublished\":\"2024-12-20T13:35:57+00:00\",\"dateModified\":\"2024-12-20T13:39:13+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/#\\\/schema\\\/person\\\/bbad7f294b0f5df9ec2002338e11bbf7\"},\"description\":\"Otkrivamo vam kako pobediti strah od letenja avionom (aerofobiju). Saznajte uzroke, simptome i na\u010dine za uspe\u0161no prevazila\u017eenje straha od letenja.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#primaryimage\",\"url\":\"https:\\\/\\\/parkingtesla.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/putnik-u-avionu-pod-stresom.jpg\",\"contentUrl\":\"https:\\\/\\\/parkingtesla.com\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/putnik-u-avionu-pod-stresom.jpg\",\"width\":1280,\"height\":853,\"caption\":\"Tired asian man with headache feeling sick while sitting in the airplane , Passengers near the window.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/2024\\\/12\\\/20\\\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/home\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Strah od letenja &#8211; uzroci, simptomi i saveti kako ga pobediti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/\",\"name\":\"Tesla Parking - povoljan i bezbedan parking na aerodromu u Beogradu\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/parkingtesla.com\\\/en\\\/#\\\/schema\\\/person\\\/bbad7f294b0f5df9ec2002338e11bbf7\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d117741268572bfe20db7443330469638bbe146851b00f27022ef80e703a188?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d117741268572bfe20db7443330469638bbe146851b00f27022ef80e703a188?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1d117741268572bfe20db7443330469638bbe146851b00f27022ef80e703a188?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/parkingtesla.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strah od letenja avionom | Kako ga pobediti | Tesla","description":"Otkrivamo vam kako pobediti strah od letenja avionom (aerofobiju). Saznajte uzroke, simptome i na\u010dine za uspe\u0161no prevazila\u017eenje straha od letenja.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/","og_locale":"en_US","og_type":"article","og_title":"Strah od letenja avionom | Kako ga pobediti | Tesla","og_description":"Otkrivamo vam kako pobediti strah od letenja avionom (aerofobiju). Saznajte uzroke, simptome i na\u010dine za uspe\u0161no prevazila\u017eenje straha od letenja.","og_url":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/","og_site_name":"Parking Tesla - Povoljan i bezbedan parking na aerodromu","article_published_time":"2024-12-20T13:35:57+00:00","article_modified_time":"2024-12-20T13:39:13+00:00","og_image":[{"width":1280,"height":853,"url":"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/putnik-u-avionu-pod-stresom.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#article","isPartOf":{"@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/"},"author":{"name":"admin","@id":"https:\/\/parkingtesla.com\/en\/#\/schema\/person\/bbad7f294b0f5df9ec2002338e11bbf7"},"headline":"Strah od letenja &#8211; uzroci, simptomi i saveti kako ga pobediti","datePublished":"2024-12-20T13:35:57+00:00","dateModified":"2024-12-20T13:39:13+00:00","mainEntityOfPage":{"@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/"},"wordCount":1472,"commentCount":0,"image":{"@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#primaryimage"},"thumbnailUrl":"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/putnik-u-avionu-pod-stresom.jpg","articleSection":["Travel"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/","url":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/","name":"Strah od letenja avionom | Kako ga pobediti | Tesla","isPartOf":{"@id":"https:\/\/parkingtesla.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#primaryimage"},"image":{"@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#primaryimage"},"thumbnailUrl":"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/putnik-u-avionu-pod-stresom.jpg","datePublished":"2024-12-20T13:35:57+00:00","dateModified":"2024-12-20T13:39:13+00:00","author":{"@id":"https:\/\/parkingtesla.com\/en\/#\/schema\/person\/bbad7f294b0f5df9ec2002338e11bbf7"},"description":"Otkrivamo vam kako pobediti strah od letenja avionom (aerofobiju). Saznajte uzroke, simptome i na\u010dine za uspe\u0161no prevazila\u017eenje straha od letenja.","breadcrumb":{"@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#primaryimage","url":"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/putnik-u-avionu-pod-stresom.jpg","contentUrl":"https:\/\/parkingtesla.com\/wp-content\/uploads\/2024\/12\/putnik-u-avionu-pod-stresom.jpg","width":1280,"height":853,"caption":"Tired asian man with headache feeling sick while sitting in the airplane , Passengers near the window."},{"@type":"BreadcrumbList","@id":"https:\/\/parkingtesla.com\/en\/2024\/12\/20\/strah-od-letenja-uzroci-simptomi-i-saveti-kako-ga-pobediti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/parkingtesla.com\/en\/home\/"},{"@type":"ListItem","position":2,"name":"Strah od letenja &#8211; uzroci, simptomi i saveti kako ga pobediti"}]},{"@type":"WebSite","@id":"https:\/\/parkingtesla.com\/en\/#website","url":"https:\/\/parkingtesla.com\/en\/","name":"Tesla Parking - povoljan i bezbedan parking na aerodromu u Beogradu","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/parkingtesla.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/parkingtesla.com\/en\/#\/schema\/person\/bbad7f294b0f5df9ec2002338e11bbf7","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1d117741268572bfe20db7443330469638bbe146851b00f27022ef80e703a188?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1d117741268572bfe20db7443330469638bbe146851b00f27022ef80e703a188?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d117741268572bfe20db7443330469638bbe146851b00f27022ef80e703a188?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/parkingtesla.com"]}]}},"_links":{"self":[{"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/posts\/752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/comments?post=752"}],"version-history":[{"count":6,"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/posts\/752\/revisions"}],"predecessor-version":[{"id":762,"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/posts\/752\/revisions\/762"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/media\/753"}],"wp:attachment":[{"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/media?parent=752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/categories?post=752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parkingtesla.com\/en\/wp-json\/wp\/v2\/tags?post=752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}